Unfuck Yourself – Coaching, Inspiration and Support

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Sometimes Darkness Helps You See

Photo By Me, Cheryl Larkin

I had a bit of a melt down the last few days. It has been building for a while, I think and it finally exploded. I was really down and feeling unappreciated in every aspect of my life. I did a lot of crying and moping.

The weird thing is that even through the tears I was still able to look at nature and smile. It was a strange feeling being able to smile even when I was feeling so down. It was like I was two people, connected but separate with all the emotions flowing through both sides.
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Letting Go Or Just Accepting

Photo by me, Cheryl Larkin

Sometimes letting go is really more about accepting what was always there. When you belive something is a particular way it certainly helps guide your thoughts and actions. As I am frowing into the true me I am realizing that some things that I am fighting to let go of are really just illusions that I have believed for so long they seem real to me.

The more I fight letting go, the more I see that all I really need to do is accept how things have always been without my rose colored glasses. I am not sure if that makes it easier but it does make me realize that I don”t really need to let go. I guess it is all about my perception.
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