Unfuck Yourself – Coaching, Inspiration and Support

Not The Thinker

When you no longer believe everything you think,
you step out of thought and see clearly that the thinker is not who you are.

~ Eckhart Tolle ~

Don't Think

This is yet another post from Facebook that really seems to fit what I am going through right now. I am so filled with confusion and I am definitely attached to my thoughts and my mind.

I have spent a lifetime being in my head. Always thinking, always analyzing things, always wanting to figure out the why’s and it is a struggle to end that even though I know that is what I need to do.

Disengage, Disengage, Disengage…..

If only it were as easy as typing that.

I know I make progress each and every day even if I am not aware of it. I have moments when I am completely disengaged from from the thoughts and those are wonderful, but they do not last long.

I know I just need to sit back and let the The Truth do its work and enjoy the unfolding of the story but again, easier said than done, or at least that is what my thoughts tell me.

Ah, the vicious circle.

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