Unfuck Yourself – Coaching, Inspiration and Support

Thursday’s Thoughts 1/24/2013

I have had an up and down week but I am still here and kicking. I have so much running through my brain lately but I am doing my best to not let it overwhelm me. My daughter and I are still doing our morning sharing of what we are grateful for and it is certainly helping throughout the day for me. I think more time is needed for her to really open up to it. Either way, it is a good exercise that we will continue to do. Now on to my thoughts for today.


NINERS ARE GOING TO THE SUPERBOWL!!!! Yep I did just yell that. The Niners won an exciting NFC Championship game coming from 17 points down to take the lead in the 4th quarter and then hanging on for the win. They have not been to the Superbowl since the 1994 season so this has been a long time coming. They have been to the Superbowl 5 times before and have never lost. They will be facing the Baltimore Ravens and shooting for their 6th Superbowl Ring.

Baltimore beat New England which I love to see because I am not a Patriots fan and I really do not like Tom Brady. I will agree that he is a terrific QB, but I think he is big ol’ baby and sore loser. He throws fits when things don’t go his way. In my opinion he does not have class like Joe Montana.

I will be making a trip up to Diana’s to watch the game with her as I promised I would do if the Niners made it to the Superbowl. Double exciting for me. GO NINERS!!!!!!!


I watched the premiere of The Following on FOX Monday night and I have to say I was impressed. I usually don’t watch new shows because I don’t want to end up getting hooked but I decided to give this a try since my favorite shows are on hiatus right now. It was a pretty intense show. I did feel like Kevin Bacon was holding back some because he was on TV and not in a Rated R movie.

Overall I really liked the way it moved. It is not a simple story and symbolism seems to play a big role but I like that. If you don’t know who Edgar Allen Poe is you will certainly learn a lot him in this show, or at least in this first episode. Just an interesting story with a good cast and I like the way it is directed. I will continue to watch.


Is it a good thing to know of something that MIGHT happen in the future? I have been thinking about this lately since I am in that place and I am not sure if it is good or not.

On one hand I am mentally preparing myself and consciously thinking of ways to handle it if it were to happen. On the other hand I am worrying about what I will do if it happens and stressing over the complications it would bring into my life.

I honestly don’t know which I would prefer. My first instinct is to say I wish I didn’t know. I would rather it be a surprise and I would deal with it all if and when it happened. When I think about it more, though, I think at least now I am working towards solutions already so how can that be a bad thing.

Not really sure which is best. What do you think?


Well I had some serious drama yesterday. Seems I have some stuff buried deep down that is finally starting to make its way up. I am not pleased with how I have handled it all so far and I am sure there are lessons in there for me but right now everything is just a big jumbled mess.

One interesting thing is that yesterday I forgot to start my day stating something I am grateful for. Not sure if that really has any bearing but it is pretty interesting.

So now I have this big thing I have to deal with and it is not pleasant. I know I will deal with and move on, just no sure how yet. Life certainly isn’t boring.


That’s all for today. Peace and thanks for reading.

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