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Judgement Is Not Judgement

Sunset Behind Tree
Photo By Me, Cheryl Larkin

I had an epiphany the other day at work. I had noticed recently that I was judging people all day at work for stupid things like running the stop sign, or not pulling into my site to donate, or being impatient because the person in front was actually stopping at the stop sign, you know lots of little things.

I have been catching myself in these moments of judgement and asking who does this belong to, which is one very useful tool from Access Conscoiusness, which is another topic all together. Anyway, the idea is that if you ask who does this belong to and you feel lighter, then it really doesn’t belong to you so you can let it go.
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