Unfuck Yourself – Coaching, Inspiration and Support

Judgement Is Not Judgement

Sunset Behind Tree
Photo By Me, Cheryl Larkin

I had an epiphany the other day at work. I had noticed recently that I was judging people all day at work for stupid things like running the stop sign, or not pulling into my site to donate, or being impatient because the person in front was actually stopping at the stop sign, you know lots of little things.

I have been catching myself in these moments of judgement and asking who does this belong to, which is one very useful tool from Access Conscoiusness, which is another topic all together. Anyway, the idea is that if you ask who does this belong to and you feel lighter, then it really doesn’t belong to you so you can let it go.
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Cheryl
August 4, 2015
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A Present On The Wind

Feather From Roadrunner
Photo by Me, Cheryl Larkin

I have a few roadrunners hanging around my work and it is such a joy to watch then every day. I have seen many roadrunners in my life but being able to truly watch them interact and go about thier day really is a blessing.

The other day I was raking my work site and one of the roadrunners was across the street under a tree. He shed a feather and then the wind kicked up and carried the feather across the street and iht over to me where it landed at my feet. This is a photo of the feather.
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Cheryl
July 29, 2015
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Decluttering

Close up wet rose
Photo by me, Cheryl Larkin

This is part of me working at sharing my thoughts more even when I do not really know what I want to share. Work the last few days has been brutal. It has been very hot and also humid which is not something I am used to. It has also been bery physical. Lots of heavy lifting and moving around a bunch of furniture.

The thing about work being brutal and draining me and whiping me out is that it does not allow for much thinking. I mean, sure I think about people and things but I do not have the time or the energy to dwell on things. For me, dwelling n stuff has always been an issue, but I have gotten much better in the last few years.
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Cheryl
June 27, 2015
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I Realized

Cloudy Sky
Photo By Me, Cheryl Larkin

I have been absent for quite a while now and am finally coming out of the dreary routine of simply exsisting and getting back to doing what I want and what I love.

I finally realized that I fell right into that trap of routine, going to work, coming home, sleeping, etc. You know what I am talking about. It is easy to get pulled into that trap and I was pulled in hard this time.
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Cheryl
June 24, 2015
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The Death Monologues Comes To Tucson

Death In Death Monologues
Photo by me, Cheryl Larkin

May 3, 2015 was a fantastic night. Giselle came down to Tucson to do a private showing of her play The Death Monologues in our back yard. It was a small group of family and a few other interested parties but we had a great time. It is wonderful that her show is designed that it can be performed just about anywhere.
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Cheryl
May 8, 2015
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